Main DishesDecember 07, 2017
See the full directions on my site
Calories
182
Sodium
37mg
1% DV
Fat
6g
10% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
7g
29% DV
All-Vegetable Chow Mein
199
Have a glance at the recipe and be a part of history in experiencing this global cult!
3
30 ml sesame oil
50 g shallots, thinly sliced
30 g garlic, minced
50 g red bell pepper, sliced
100 g sweet peas
25 g dried shiitake mushrooms, rehydrated and sliced
100 g oyster mushrooms
100 g uncooked Chinese rice noodles
30 ml kecap manis(sweet soy sauce)
50 g shallots, thinly sliced
30 g garlic, minced
50 g red bell pepper, sliced
100 g sweet peas
25 g dried shiitake mushrooms, rehydrated and sliced
100 g oyster mushrooms
100 g uncooked Chinese rice noodles
30 ml kecap manis(sweet soy sauce)
- Bring 500 ml of water to a boil. Add uncooked Chinese rice noodles and simmer, tossing constantly, until all liquid is fully absorbed. Set aside.
- Heat sesame oil in a wok.
- Add...
See the full directions on my site
Nutritions
Calories
182
Sodium
37mg
1% DV
Fat
6g
10% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat3g24%
Cholesterol1mg0%
Sodium37mg1%
Potassium634mg18%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar3g7%
Vitamin A1960IU39%
Vitamin B60.49mg24%
Vitamin C40mg66%
Calcium148mg14%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.