BreadsNovember 21, 2017
See the full directions on my site
Calories
185
Sodium
93mg
3% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
36g
12% DV
Fiber
2g
10% DV
Almond Flour Pumpkin Cornbread
189
Almond Flour Pumpkin Cornbread! This simple grain-free bread is quick to make & delicious! Refined sugar free, fluffy, soft with a hint of cinnamon. Bake it in a skillet or baking pan for a hearty & flavorful side! Gluten Free + Low Calorie
10
1 cup almond flour
1 cup cornmeal
1 cup pure pumpkin puree
3/4 cup unsweetened almond milk
2 whole egg whites
1/4 cup honey
1/2 tsp. vanilla extract
2 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
1 cup cornmeal
1 cup pure pumpkin puree
3/4 cup unsweetened almond milk
2 whole egg whites
1/4 cup honey
1/2 tsp. vanilla extract
2 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
- Preheat oven to 375 F. Grease a cast iron skillet lightly with oil. Conversely, you can use an 8x8" baking pan for this.
- In a standing mixer, or blender, mix together the pumpkin puree, egg...
See the full directions on my site
Nutritions
Calories
185
Sodium
93mg
3% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
36g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.61g3%
Polysaturated Fat3g19%
Monosaturated Fat0.9399999999999998g5%
Cholesterol0.9499999999999998mg0%
Sodium93mg3%
Potassium395mg11%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar18g36%
Vitamin A603IU12%
Vitamin B60.7300000000000001mg36%
Vitamin C1mg3%
Calcium57mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.