Alphabet Vegetable Soup
39
8
1 tablespoon Extra Virgin Olive Oil
1/2 whole Large Onion ( Diced Fine Or 1 Small )
3 cloves Garlic ( Minced )
6 cups Chicken Stock or Vegetable Stock
2 cups Water
5 stalks Celery ( Diced )
2 cups Carrots ( Diced )
1 1/2 cups Potatoes ( Peeled and Diced )
1/3 pound Green Beans ( Cut In Bite Sized Pieces )
1 cup Peas ( Fresh or Frozen )
1 cup Corn ( Fresh or Frozen )
29 ounces Stewed Tomatoes ( Diced )
1 teaspoon Granulated Garlic
1 tablespoon Italian Seasoning
1 teaspoon Rosemary ( Chopped )
1/4 teaspoon Sea Salt
1 cup Alphabet Shaped Pasta
Salt and Pepper to Taste
1/2 whole Large Onion ( Diced Fine Or 1 Small )
3 cloves Garlic ( Minced )
6 cups Chicken Stock or Vegetable Stock
2 cups Water
5 stalks Celery ( Diced )
2 cups Carrots ( Diced )
1 1/2 cups Potatoes ( Peeled and Diced )
1/3 pound Green Beans ( Cut In Bite Sized Pieces )
1 cup Peas ( Fresh or Frozen )
1 cup Corn ( Fresh or Frozen )
29 ounces Stewed Tomatoes ( Diced )
1 teaspoon Granulated Garlic
1 tablespoon Italian Seasoning
1 teaspoon Rosemary ( Chopped )
1/4 teaspoon Sea Salt
1 cup Alphabet Shaped Pasta
Salt and Pepper to Taste
Heat olive oil over medium-high heat and add onion. Sauté onions until starting to caramelize. Add garlic and stir until softened and fragrant.
Add all remaining ingredients and stir until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
432
Sodium
813mg
33% DV
Fat
19g
30% DV
Protein
9g
18% DV
Carbs
31g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat4g26%
Monosaturated Fat10g65%
Cholesterol9mg3%
Sodium813mg33%
Potassium935mg26%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar10g21%
Vitamin A6064IU121%
Vitamin B61mg73%
Vitamin C33mg55%
Calcium105mg10%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.