Freezer MealOctober 12, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Amristari Murg makhani
131
Amritsari Murg Makhani, as the name suggests is anahluthenticPunjabi dish cooked in butter or ghee and savoured with the goodness of all spices. Normally this dish is made with a unique Amristari masala, but here I tried to create my own Amristari masala and I was very much close to the actual one.
4
Chicken - 200 grams (boneless)
For the marinade
Ginger paste - 3 tablespoons
Garlic paste - 2 tablespoon
Yoghurt - 1/2 cup
Onion - 1 (medium ) ( chopped)
Coriander powder - 1/2 tablespoon
Red chilly powder - 1/2 tablespoon
Lemon juice - 2 tablespoon
Vinegar - 2 tablespoon
Mango powder - 1/2 tablespoon
Salt - to taste
For the gravy
Tomatoes - 2 ( medium) ( chopped)
Ginger - 1 teaspoon ( minced)
Garlic - 1 teaspoon ( minced)
Green Chilly - 1 ( chopped)
Red chilli powder - 1/2 tablespoon
Coriander powder - 1/2 tablespoon
Cumin powder - 1/4 tablespoon
Butter / ghee - 2 tablespoon
Cream or milk - 2 tablespoon
Coriander leaves - 1/2 bunch
Salt - to taste
For the marinade
Ginger paste - 3 tablespoons
Garlic paste - 2 tablespoon
Yoghurt - 1/2 cup
Onion - 1 (medium ) ( chopped)
Coriander powder - 1/2 tablespoon
Red chilly powder - 1/2 tablespoon
Lemon juice - 2 tablespoon
Vinegar - 2 tablespoon
Mango powder - 1/2 tablespoon
Salt - to taste
For the gravy
Tomatoes - 2 ( medium) ( chopped)
Ginger - 1 teaspoon ( minced)
Garlic - 1 teaspoon ( minced)
Green Chilly - 1 ( chopped)
Red chilli powder - 1/2 tablespoon
Coriander powder - 1/2 tablespoon
Cumin powder - 1/4 tablespoon
Butter / ghee - 2 tablespoon
Cream or milk - 2 tablespoon
Coriander leaves - 1/2 bunch
Salt - to taste
1. Mix all the ingredients of the marinade and marinate the chicken in it for 2 hours.
2. Heat 1 1/2 tsp. butter or ghee in a pan and add the marinated chicken to it. Fry for about 5 minutes, and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.