ANTI-INFLAMMATORY RED SMOOTHIE

onesthealth
March 02, 2021
35

  1. Add all ingredients in the blender and process until very smoothie
  2. Garnish with a fresh Raspberry and Coconut grated

Serves: 1

Calories per serve : 420

Macros per serve : 9P/96C/0F

For more information please visit: https://onesthealth.com/blogs/recipes/anti-inflammatory-red-smoothie

1
Ingredients:
100 g baby Beetroot peeled and cooked
250 g Raspberry fresh
5 g Goji Berries
70 g Medjool Dates seed removed
20 g Ginger peeled and chopped
150 ml Coconut water
tbsp. Onest Collagen
  1. Add all ingredients in the blender and process until very smoothie
  2. Garnish with a fresh Raspberry and Coconut grated

Serves: 1

For more information please visit:...


See the full directions on my site
Nutritions

Calories
1002

Sodium
243mg
10% DV

Fat
6g
9% DV

Protein
5g
10% DV

Carbs
248g
84% DV

Fiber
12g
48% DV