Anush's Indian Spice Carrot Salad

March 10, 2013

A flavorful carrot salad with apple, almond, cranberry and sprouts. This recipe makes 12 cups - great for potlucks

1 and 3/4 pounds carrots, grated (use food processor to make it fast)
1/ cup celery, chopped - use the inner stalks with the leaves as well
2/3 cup Craisins
2 1/2 Tbsp Cholula Hot Suce, Chili Garlic
1/3 cup slivered almonds
1 large fresh apple, cut in thin slices and then into 1/2" pieces
2/3 cup apple juice, unsweetened
1 cup fenugreek sprouts - it's okay to substitute alfalfa sprouts
1/2 large brown onion, finely chopped
1 Tbsp cumin seeds
1 Tbsp brow mustard seeds
1 1/2 Tbsp coriander seeds
1 tsp cinnmon
1 tsp salt, to taste

First off, toast the cumin, coriander and mustard seeds by putting them in a dry pan and heating them until they start to pop. This will allow the to release their oils and will give you a really nice,...
See the full directions on my site

Nutritions

Calories
109

Sodium
246mg
10% DV

Fat
0.99g
1% DV

Protein
4g
8% DV

Carbs
22g
7% DV

Fiber
5g
20% DV