Anush's Sprouted Lentil Pasta with Spinach & Mushrooms

April 13, 2013

274

A fast and easy recipe using what you have on hand in the fridge. Feel free to substitute veggies you have in your fridge, but keep the garlic, onions and sun-dried tomatoes for flavor.

1/2 pound crimini mushrooms, sliced
1/2 cup sun-dried tomatoes (moist pack, not in oil)
2 cups sprouted lentils
4 cups fresh spinach leaves
1 medium onion, sliced
4 large cloves garlic, chopped fine
Salt & Pepper
8 oz. pasta
1 1/2 Tbsp olive oil
Parmesan cheese (optional)
red pepper flakes (optional)

This recipe just "happened" because it's what I happened to have in the fridge at the time. The result was very yummy and light, and a great way to use your sprouted lentils. Bring a large pot of water to...
See the full directions on my site

Nutritions

Calories
268

Sodium
48mg
2% DV

Fat
5g
8% DV

Protein
11g
22% DV

Carbs
44g
15% DV

Fiber
2g
10% DV