Cakes

Apple, blueberries and pomegranate cake

Ramona's Cuisine
September 28, 2018
149

This apple, blueberries and pomegranate cake is a truly healthy and tasty delight, an unforgettable sweet dessert, no matter the age.

8 people
For the apples::
400 g cooked apples (see step 1 for details)
1/2 tsp cinnamon powder
3 tbsp sugar
1/2 lemon (juice)
For the dough::
550 g grain flour (mixed, spelt, wholemeal)
2 whole eggs
100 g butter (melted)
150 g sugar (cane unrefined sugar)
1/2 tsp salt
2 tbsp poppy seeds
1 tbsp Sesame seeds
400 ml milk (full fat)
1 tsp soda bicarbonate
2/3 tsp baking powder
1/2 tsp vanilla essence (or rum)
3 tbsp olive oil
1 tbsp cider vinegar (or juice from 1/2 lemon)
100 ml creme fraiche or double cream
100 g blueberries (fresh or frozen)
3 tbsp pomegranate seeds
  1. Start by washing the apples. Peel if you fancy, chop into chunks and place in a pan. Place over medium heat adding 1/2 tsp cinnamon and 3-4 tbsp of sugar. Stir occasionally. Cook for about 4 min...

See the full directions on my site
Nutritions

Calories
4574

Sodium
1877mg
78% DV

Fat
151g
232% DV

Protein
69g
138% DV

Carbs
760g
258% DV

Fiber
58g
233% DV