BreadsNovember 08, 2013
Calories
253
Sodium
24mg
1% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
63g
21% DV
Fiber
1g
4% DV
Apple Braid
3
A delicious apple pie filling wrapped in a whole wheat braid. Delicious, healthy, and can even be made vegan for an amazing grab and go breakfast or lazy morning with a cup of coffee.
12
Frozen bread or pizza dough, thawed, or 1 loaf or pizza worth of homemade whole wheat dough
3 large apples, peeled and cut into slices
1 tbsp honey or agave
2 tbsp brown sugar
¼ tsp cinnamon
dash nutmeg
1 tbsp unsweetened almond milk (or milk of choice)
½ tbsp sugar
? tsp cinnamon
½ c powdered sugar
3 drops vanilla extract
2 tsp+ unsweetened almond milk (or milk of choice)
3 large apples, peeled and cut into slices
1 tbsp honey or agave
2 tbsp brown sugar
¼ tsp cinnamon
dash nutmeg
1 tbsp unsweetened almond milk (or milk of choice)
½ tbsp sugar
? tsp cinnamon
½ c powdered sugar
3 drops vanilla extract
2 tsp+ unsweetened almond milk (or milk of choice)
Preheat the oven to 375ºF.
In a medium sauce pan over medium low heat, combine the apple, honey/agave, brown sugar, cinnamon, and nutmeg. Heat until the apples are soft and begin to release liquid. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
253
Sodium
24mg
1% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
63g
21% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.64g4%
Monosaturated Fat0.63g3%
Cholesterol1mg0%
Sodium24mg1%
Potassium46mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar43g87%
Vitamin A18IU0%
Vitamin B60.13mg6%
Vitamin C2mg3%
Calcium11mg1%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.