SoupsNovember 26, 2013
Calories
63
Sodium
181mg
7% DV
Fat
3g
4% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Apple Cheddar Soup
152
12
1/2 cup finely chopped onion
1 tablespoon butter
2 medium baking potatoes peeled and diced
2 cups apple cider
1 teaspoon fresh thyme
1/2 teaspoon salt
A dash of cayenne pepper
1 medium apple of your choice peeled and chopped into bite sized pieces
1/2 cup milk (we used low fat)
2 tablespoons flour (or sub in cornstarch for a gluten free option)
1 cup shredded Cheddar cheese, more for topping if you like
1 tablespoon butter
2 medium baking potatoes peeled and diced
2 cups apple cider
1 teaspoon fresh thyme
1/2 teaspoon salt
A dash of cayenne pepper
1 medium apple of your choice peeled and chopped into bite sized pieces
1/2 cup milk (we used low fat)
2 tablespoons flour (or sub in cornstarch for a gluten free option)
1 cup shredded Cheddar cheese, more for topping if you like
1.) In large a soup pot, saute onion in butter over medium heat until translucent.
2.) Stir in potatoes, cider, thyme, salt, and cayenne pepper.
3.) Bring to a boil then reduce heat. Cover and simmer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
181mg
7% DV
Fat
3g
4% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
