Apple Cider Pork Chops
322
4
4 center-cut pork chops
Salt and pepper ( to taste )
2 tablespoons canola oil
1 1/2 cups apple cider
2 tablespoons packed brown sugar
1 tablespoon whole-grain mustard
Salt and pepper ( to taste )
2 tablespoons canola oil
1 1/2 cups apple cider
2 tablespoons packed brown sugar
1 tablespoon whole-grain mustard
Pat 4 center-cut pork chops dry with paper towel; sprinkle both sides with salt and pepper. In 10-inch skillet, heat 2 tablespoons canola oil over medium-high heat until shimmering. Cook pork chops in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
34mg
1% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g13%
Monosaturated Fat6g40%
Cholesterol18mg6%
Sodium34mg1%
Potassium97mg2%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar6g13%
Vitamin A11IU0%
Vitamin B61mg55%
Vitamin C23mg38%
Calcium26mg2%
Iron0.37mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.