Apple Ketchup

October 27, 2014

198

Apple ketchup, healthy and sugar free. Perfect in and on just about anything.

1 tablespoon olive oil
1 medium onion, finely chopped
1 garlic clove, grated
2 red apples, cored, peeled and grated
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon tomato paste
1 tablespoon white wine vinegar
1 -15 ounce can tomato sauce

To a large saucepan over medium heat add olive oil. Add the chopped onion and sauté for about 5 minutes until softened. Add the grated garlic, stir and cook for 1 minute. Add the grated apple, salt and...
See the full directions on my site

Nutritions

Calories
87

Sodium
595mg
24% DV

Fat
3g
5% DV

Protein
0.9999999999999999g
1% DV

Carbs
14g
4% DV

Fiber
2g
10% DV