AppetizersMarch 11, 2015
Calories
287
Sodium
246mg
10% DV
Fat
11g
17% DV
Protein
13g
27% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
Apple Sandwiches
1
Apple sandwiches are the perfect healthy snack to get kids excited about apples!
3
1 apple, sliced
2 Tbsp peanut butter
ΒΌ cup raisins
1 slice of cheese
2 Tbsp peanut butter
ΒΌ cup raisins
1 slice of cheese
After slicing apple to make 6-8 chips, lay half of them flat and spread the peanut butter on one side.
Place raisins on one and cheese slice on another.
Top with another apple chip.
Now you have 3 different...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
287
Sodium
246mg
10% DV
Fat
11g
17% DV
Protein
13g
27% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol25mg8%
Sodium246mg10%
Potassium343mg9%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A316IU6%
Vitamin B60.28mg14%
Vitamin C3mg5%
Calcium239mg23%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.