Apple Sausage Bean Hash

June 04, 2013

122

I am always looking for a good one pot meal. This past week, I came up with this dish using some items I wanted to use up. I loved this recipe because the kids and husband just inhaled it...and it was quick and easy. Fifteen to twenty minutes...and you're done. And if you are like me, you keep all these ingredients in the house already!!

1 package smoked sausage (16 oz).
2 golden delicious apples
1 can of white beans (I used cannellini)
Rotisserie Seasoning, to taste
1/4 cup brown sugar
Non-stick spray

Dice sausage and apples. In a medium hot non stick pan sprayed with non-stick spray, saute until lightly brown. Add apples and cook until slightly softened. Add seasoning, beans, and brown sugar. Cook until...
See the full directions on my site

Nutritions

Calories
473

Sodium
585mg
24% DV

Fat
4g
6% DV

Protein
26g
52% DV

Carbs
85g
29% DV

Fiber
17g
68% DV