Applesauce Cinnamon Oat Muffins

January 09, 2013

5486

easy, healthy, and delicious muffins that are ready in under 30 minutes! kids love them!

1 1/2 cup quick-oats (or regular rolled oats)
1 1/4 cups all-purpose flour
1/2 cup brown sugar
1 tsp baking powder
3/4 tsp baking soda
3/4 tsp ground cinnamon
1/2 tsp salt
1 cup unsweetened applesauce
1/2 cup fat-free milk
3 tbsp canola oil
1/2 tsp vanilla extract
1 egg white
topping:
1 tbs butter, melted
1/4 cup quick oats (or regular rolled oats)
1 tbs brown sugar
1/8 tsp ground cinnamon

Preheat oven to 400. Grease a muffin tin or line with liners and set aside. (I like to lightly spray my liners as well) In a large bowl combine the first seven ingredients (dry ingredients). In another bowl...
See the full directions on my site

Nutritions

Calories
198

Sodium
258mg
10% DV

Fat
5g
8% DV

Protein
4g
8% DV

Carbs
33g
11% DV

Fiber
1g
4% DV

Breakfast Baked