Main Dishes

Argentinian Style Tarta de Verduras for #GlobalTableExperience and #MeatlessMonday

195

Flaky phyllo houses spinach, leeks, mushrooms, and creamy cheese for a quick meatless meal.

4
10 ounces frozen spinach, thawed and drained
1/2 cup fat free cottage cheese
1/4 cup Parmesan cheese, shredded
3/4 cup egg substitute
1 teaspoon oregano
1/8 teaspoon cayenne pepper
1 teaspoon garlic salt
1/8 teaspoon ground nutmeg
1 cup leeks, chopped and rinsed
2 cups mushrooms, chopped
2 tablespoons water
16 sheets phyllo dough
Preheat oven to 350. Combine the first 8 ingredients (spinach through nutmeg) in a medium mixing bowl. Heat a large skillet coated with cooking spray over medium-high heat. Add mushrooms and saute until...
See the full directions on my site
Nutritions

Calories
471

Sodium
941mg
39% DV

Fat
13g
20% DV

Protein
21g
43% DV

Carbs
71g
24% DV

Fiber
5g
21% DV