Aromatic Beef Barbecue
36
Looking for a delicious beef recipe? Try this beef barbecue recipe for your next lunch or dinner! A quick and easy dinner recipe with sweet and tangy flavors.
You can use orange juice or lime to get more pronounced citrus flavors. You can also substitute citrus for pineapples and a bit of mango juice. Adding grated ginger will also add a heated and spicy flavor. A good drizzle of sesame oil at the end will also enhance the flavor profile of the dish. Try grilling this recipe for an even better result. You may roast the meat together cauliflower and broccoli florets for a complete meal.
4
24 oz Lean beef
3 tbsp soy sauce
3 tbsp vegetable oil
1 medium white onion
1 tbsp fish sauce
2 cloves garlic
2 tbsp brown sugar
1 lemon
3 rosemary sprigs
1 tsp salt
1 tsp ground black pepper
1 tsp chili flakes
2 oz red bell pepper
3 tbsp soy sauce
3 tbsp vegetable oil
1 medium white onion
1 tbsp fish sauce
2 cloves garlic
2 tbsp brown sugar
1 lemon
3 rosemary sprigs
1 tsp salt
1 tsp ground black pepper
1 tsp chili flakes
2 oz red bell pepper
- Cut the beef into bite-sized pieces and set aside.
- In a bowl, combine the juice of a lemon, soy sauce, vegetable oil, minced garlic cloves, brown sugar, salt, black pepper, and chili...
See the full directions on my site
Nutritions
Calories
1564
Sodium
1704mg
71% DV
Fat
157g
241% DV
Protein
5g
10% DV
Carbs
23g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat85g425%
Polysaturated Fat6g41%
Monosaturated Fat65g409%
Cholesterol169mg56%
Sodium1704mg71%
Potassium294mg8%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar10g20%
Vitamin A57IU1%
Vitamin B61mg93%
Vitamin C33mg56%
Calcium75mg7%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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