DipMarch 22, 2017
Calories
538
Sodium
1053mg
43% DV
Fat
36g
55% DV
Protein
17g
35% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
Arugula Pistachio Pesto
Arugula Pistachio Pesto is vibrantly green like most pesto, with a nutty and bitter flavor from the combination of ingredients.
2
3 cups arugula
1 cup pistachio nuts, shelled and roasted
1 clove garlic
1/4 cup olive oil
salt and pepper
1 cup pistachio nuts, shelled and roasted
1 clove garlic
1/4 cup olive oil
salt and pepper
1. Place arugula in a food processor or blender and add pistachios, garlic, and olive oil.
2. Pulse/blend until relatively smooth.
3. Add salt and pepper to taste.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
538
Sodium
1053mg
43% DV
Fat
36g
55% DV
Protein
17g
35% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat3g23%
Monosaturated Fat20g125%
Cholesterol72mg24%
Sodium1053mg43%
Potassium66mg1%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.3g0%
Vitamin A357IU7%
Vitamin B61mg71%
Vitamin C4mg7%
Calcium50mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.