Main DishesMay 27, 2017
Calories
478
Sodium
1794mg
74% DV
Fat
19g
30% DV
Protein
22g
45% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
Asian Chicken Bell Peppers
43
Need an easy weeknight meal? These Asian Style Chicken Bell Peppers Recipe is a simple, yummy way to cut that craving for take out!
6
2 pounds boneless, skinless chicken breasts, finely diced
2 cups water chestnuts, finely diced
1 onion, finely diced
3 cloves garlic, finely chopped or run through a press
1 tbsp fresh ginger, grated 1 tsp ground ginger can be substituted
2 tbsp sesame oil
2 tbsp soy sauce
1 tsp rice vinegar
2 tsp honey
1/2 cup hoisin sauce
3 tbsp natural creamy peanut butter
6 colored bell peppers, halved lengthwise
1/2 cup cashews
2 green onions, sliced
cilantro for garnish
2 cups water chestnuts, finely diced
1 onion, finely diced
3 cloves garlic, finely chopped or run through a press
1 tbsp fresh ginger, grated 1 tsp ground ginger can be substituted
2 tbsp sesame oil
2 tbsp soy sauce
1 tsp rice vinegar
2 tsp honey
1/2 cup hoisin sauce
3 tbsp natural creamy peanut butter
6 colored bell peppers, halved lengthwise
1/2 cup cashews
2 green onions, sliced
cilantro for garnish
Preheat oven to 350.
Heat oil in a large skillet.
Add onion and saute’ until tender, 3-5 minutes.
Add chicken and cook until cooked through.
Add water chestnuts, garlic, ginger, soy sauce, vinegar, honey...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1794mg
74% DV
Fat
19g
30% DV
Protein
22g
45% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat5g34%
Monosaturated Fat9g59%
Cholesterol45mg15%
Sodium1794mg74%
Potassium465mg13%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar20g41%
Vitamin A503IU10%
Vitamin B62mg145%
Vitamin C10mg16%
Calcium62mg6%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.