Side DishesApril 15, 2014
Calories
351
Sodium
795mg
33% DV
Fat
28g
43% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
Asparagus Risotto
This is one of my very favorite side dishes! The flavor is amazing!
8
1 tsp. salt
1 – 1 1/2 lb. asparagus, trimmed and cut into bite-sized pieces
4 tablespoons butter
3 –4 shallots, minced
1 cup uncooked Arborio rice
1 tablespoon fresh lemon juice
1 tablespoon garlic, minced
4 ½ — 5 cups chicken broth
1/3 cup grated fresh parmesan cheese
1 teaspoon balsamic vinegar
1/2 tsp. Montreal steak seasoning
2 tablespoons olive oil
1 onion, diced
8 oz. mushrooms chopped
1 tsp. sugar
1 – 1 1/2 lb. asparagus, trimmed and cut into bite-sized pieces
4 tablespoons butter
3 –4 shallots, minced
1 cup uncooked Arborio rice
1 tablespoon fresh lemon juice
1 tablespoon garlic, minced
4 ½ — 5 cups chicken broth
1/3 cup grated fresh parmesan cheese
1 teaspoon balsamic vinegar
1/2 tsp. Montreal steak seasoning
2 tablespoons olive oil
1 onion, diced
8 oz. mushrooms chopped
1 tsp. sugar
Prepare asparagus by allowing it to break at it’s natural point at the end; dispose of the bottom portion which will be tough and fibrous. Cut or break into bite-sized pieces.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
795mg
33% DV
Fat
28g
43% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat3g20%
Monosaturated Fat14g93%
Cholesterol20mg6%
Sodium795mg33%
Potassium152mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g2%
Vitamin A219IU4%
Vitamin B60.3600000000000001mg18%
Vitamin C11mg19%
Calcium43mg4%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.