SaladsOctober 01, 2017
Calories
2916
Sodium
2683mg
111% DV
Fat
54g
84% DV
Protein
57g
115% DV
Carbs
552g
187% DV
Fiber
48g
192% DV
Asparagus Salad with Eggs and Prosciutto
56
This Asparagus Salad Recipe with Eggs and Prosciutto is light and fresh and perfectly filling. With soft-boiled eggs, al dente asparagus, pea shoots, Asiago cheese, prosciutto and a lemon-Dijon Vinaigrette.
4
For The Salad:
2 bunches medium-to-thick asparagus stalks (24 stalks), trimmed
3 large eggs
1 small shallot or small red onion, very thinly sliced, rings separated
6 - 8 slices of prosciutto
2 ounces pea shoots
1 ounce Asiago cheese, shaved
For The Vinaigrette:
juice from one lemon
2 tablespoons Dijon mustard
1 teaspoon honey
1 garlic clove, minced
1 tablespoon Extra Virgin Olive Oil
pinch of pepper
pinch of salt
2 bunches medium-to-thick asparagus stalks (24 stalks), trimmed
3 large eggs
1 small shallot or small red onion, very thinly sliced, rings separated
6 - 8 slices of prosciutto
2 ounces pea shoots
1 ounce Asiago cheese, shaved
For The Vinaigrette:
juice from one lemon
2 tablespoons Dijon mustard
1 teaspoon honey
1 garlic clove, minced
1 tablespoon Extra Virgin Olive Oil
pinch of pepper
pinch of salt
Nutritions
Calories
2916
Sodium
2683mg
111% DV
Fat
54g
84% DV
Protein
57g
115% DV
Carbs
552g
187% DV
Fiber
48g
192% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat14g88%
Monosaturated Fat28g175%
Cholesterol41mg14%
Sodium2683mg111%
Potassium1960mg56%
Protein57g115%
% DAILY VALUE*
Total Carbohydrate
Fiber48g192%
Sugar142g285%
Vitamin A9884IU197%
Vitamin B66mg315%
Vitamin C21mg36%
Calcium19mg1%
Iron67mg376%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.