SandwichesJune 05, 2017
Calories
213
Sodium
48mg
2% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
Authentic Sweet Potato Burritos
44
Sweet Potato Burritos - bursting with Mexican flair and tantalising flavours, this authentic recipe is easy to make for one or the whole big family!
4
4 tortillas
1 tin black beans, drained and rinsed (1 tin = 250g after liquid removed)
1 large onion
1 tin diced tomato (1 tin = ca 425g)
2 medium sweet potatoes (1 medium sweet potato = ca 225g)
2 tbsp olive oil
2 garlic cloves
1 avocado
1 tsp cumin
1 tsp paprika powder
1 tsp oregano
1 lime
salt and pepper to taste
Optional
1 handful fresh cilantro or parsley
1 tsp chilli powder
1 tin black beans, drained and rinsed (1 tin = 250g after liquid removed)
1 large onion
1 tin diced tomato (1 tin = ca 425g)
2 medium sweet potatoes (1 medium sweet potato = ca 225g)
2 tbsp olive oil
2 garlic cloves
1 avocado
1 tsp cumin
1 tsp paprika powder
1 tsp oregano
1 lime
salt and pepper to taste
Optional
1 handful fresh cilantro or parsley
1 tsp chilli powder
Pre-heat the oven to 200°C/400°F
Slice the sweet potatoes in half and roast them in the oven until tender (about 40 mins).
Finely slice the onion and chop the garlic.
Heat up a pan and add the olive oil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
213
Sodium
48mg
2% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g11%
Monosaturated Fat8g55%
Cholesterol2mg0%
Sodium48mg2%
Potassium324mg9%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g6%
Vitamin A176IU3%
Vitamin B60.36mg18%
Vitamin C8mg13%
Calcium88mg8%
Iron0.8800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.