Main DishesJune 19, 2013
Calories
508
Sodium
2387mg
99% DV
Fat
41g
64% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
22g
89% DV
Avocado and Arugula Pesto
11
linguine tossed with a {no cook} avocado and arugula pesto sauce
2 medium avocados
2 cups arugula
1/2 cup basil leaves
juice from one lime
2 cloves garlic, peeled
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Parmesan cheese for serving
2 cups arugula
1/2 cup basil leaves
juice from one lime
2 cloves garlic, peeled
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Parmesan cheese for serving
combine everything in the bowl of a food processor, and pulse until smooth
toss with your favorite pasta {we used linguine}
serve with the Parmesan
See the full directions on my site
See the full directions on my site
Nutritions
Calories
508
Sodium
2387mg
99% DV
Fat
41g
64% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat5g35%
Monosaturated Fat29g184%
Cholesterol3mg1%
Sodium2387mg99%
Potassium1647mg47%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar2g4%
Vitamin A2038IU40%
Vitamin B60.99mg49%
Vitamin C40mg66%
Calcium130mg13%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.