Avocado and Black Bean Chicken Salad

May 09, 2013

274

A tasty summer treat that is egg- and gluten-free! Can be eaten with tortillas, over chips or straight from the bowl.

5 avocados
1 small onion, minced
1/2 cup of light sour cream
4 cups of chopped, cooked chicken (or canned chicken)
4 Tbsp lime juice
2 cans (or 3 cups) of cooked black beans

1. In a bowl, mash avocados and mix in the sour cream. Add the lime juice and mix in well. 2. Add the onions and black beans, mix until it's well coated. 3. Add the chicken and mix in gently. You don't...
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Nutritions

Calories
1542

Sodium
1105mg
46% DV

Fat
133g
205% DV

Protein
18g
37% DV

Carbs
55g
18% DV

Fiber
21g
85% DV