Main Dishes

Avocado and Chia Buckwheat Waffles

Shy Strawberry
November 30, 2017
276

Let's cook and advocate your right for healthy eating with our buckwheat avocado and chia waffles!

6-8
120 g buckwheat flour
25 g chia seeds
375 ml soy milk
80 g avocado
0.25 tsp salt
1 tsp baking powder
1 tsp vanilla extract
  1. Combine all ingredients in a blender.
  2. Process until smooth.
  3. Let stand for at least 2 minutes, then blend again.
  4. Cook for 10-12 minutes in a waffle iron.

See the full directions on my site
Nutritions

Calories
1393

Sodium
1585mg
66% DV

Fat
28g
43% DV

Protein
85g
170% DV

Carbs
196g
66% DV

Fiber
28g
112% DV