Velvety Avocado Banana Smoothie
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Create this fruit smoothie recipe as a refreshment at any given time! An easy fruit recipe with the delicate flavor of coconut water! The ultimate refreshing beverage recipe to pair with your breakfast. A homemade smoothie that you can prepare in less than 10 minutes. If you love making smoothies at home, then this is a perfect recipe to make! You may want to try exciting flavors such as mangoes, apples, guava, or blueberries in this recipe too. The possibilities for mixing in fruit are endless. You can add chia seeds, some walnuts, even almonds for just a bit of crunch.
1
4 oz Frozen Avocado
2 oz Frozen Banana
1.5 cups Coconut water
1 tsp Chia seeds
2 oz Frozen Banana
1.5 cups Coconut water
1 tsp Chia seeds
1 - Put all ingredients into the blender.
2 - Blend until smooth.
3 - Pour into a serving glass and topped with chia seeds.
See the full directions on my site
Nutritions
Calories
261
Sodium
385mg
16% DV
Fat
11g
18% DV
Protein
5g
11% DV
Carbs
34g
11% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat7g46%
Cholesterol4mg1%
Sodium385mg16%
Potassium1484mg42%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar16g33%
Vitamin A153IU3%
Vitamin B60.5700000000000001mg28%
Vitamin C19mg33%
Calcium128mg12%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.