Awesome Pumpkin Pie Smoothie

September 25, 2013

This Pumpkin Pie Smoothie recipe is creamy, delicious, and great for kids! It’s seasoned with just the right amount of spices to get you in the mood for Autumn. Crumble graham crackers on top for an extra treat the little ones will love.

Ingredients:
1/2 cup milk or soy milk
1 cup plain pumpkin puree
1/2 cup vanilla yogurt
1 banana (frozen if possible. If not that’s okay)
1 T honey or agave nectar
1/2 tsp vanilla
1 1/4 tsp pumpkin pie spice
1 cup ice cubes

Directions: Blend ingredients in the order given. Serve immediately.
See the full directions on my site

Nutritions

Calories
329

Sodium
515mg
21% DV

Fat
6g
10% DV

Protein
13g
27% DV

Carbs
70g
23% DV

Fiber
11g
44% DV