Side DishesOctober 25, 2014
Calories
1658
Sodium
81mg
3% DV
Fat
92g
143% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
Bacon Cauliflower Cheesy Bake
2668
Bacon Cauliflower Cheesy Bake! This is great as a main meal or served as a side, with a nice roast dinner, or ham. I often make this when we have company for dinner as I can make it ahead of time and simply pop in the oven when I need to finish cooking it. Here I show you how to make a wonderful Creamy Cheese Sauce to go all over the bacon and cauliflower whilst it's baking, and I've also added a few carrots. The addition of carrots adds a little sweetness against the salty bacon
4
1 Cauliflower
1/2 lb or 225 g bacon, chopped and cooked *** You can add more if you wish!
2 Carrots, cut into 1/4 inch thick batons (optional)
The cheese sauce
1/4 cup or 50 g or 2 oz butter
1/2 Cup or 50 g All Purpose Flour
1 pint or 550 ml milk
2 Teaspoons yellow or grained mustard. *** You do not taste the mustard, but it brings out the flavour of the cheese.
5 oz or 150 g grated cheddar cheese
1 Tablespoon of your favourite dried or fresh herbs. I used Tarragon. Parsley is also very nice.
A pinch of salt. I did not add much as my cheese and bacon may be a little salty.
1/2 lb or 225 g bacon, chopped and cooked *** You can add more if you wish!
2 Carrots, cut into 1/4 inch thick batons (optional)
The cheese sauce
1/4 cup or 50 g or 2 oz butter
1/2 Cup or 50 g All Purpose Flour
1 pint or 550 ml milk
2 Teaspoons yellow or grained mustard. *** You do not taste the mustard, but it brings out the flavour of the cheese.
5 oz or 150 g grated cheddar cheese
1 Tablespoon of your favourite dried or fresh herbs. I used Tarragon. Parsley is also very nice.
A pinch of salt. I did not add much as my cheese and bacon may be a little salty.
1. First, cut the cauliflower into quarters as in the photo and boil with the carrots until it is 3/4 cooked. About 25 minutes or so.
2. Have all your ingredients measured and ready. Cook the bacon and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1658
Sodium
81mg
3% DV
Fat
92g
143% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g119%
Polysaturated Fat18g115%
Monosaturated Fat50g316%
Cholesterol2mg0%
Sodium81mg3%
Potassium289mg8%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar3g7%
Vitamin A10695IU213%
Vitamin B61mg99%
Vitamin C18mg30%
Calcium29mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.