BreakfastOctober 06, 2018
See the full directions on my site
Calories
285
Sodium
559mg
23% DV
Fat
24g
36% DV
Protein
12g
25% DV
Carbs
0.9g
0% DV
Fiber
1g
4% DV
Bacon Egg Muffins
685
Looking for a quick and easy breakfast? These Bacon Egg Muffins are just that! Crispy Bacon with an egg in the middle make the perfect breakfast, lunch or snack! Bacon and Egg Muffins are easily portable for breakfast on the go or to send with kids in their lunches!
6
12 bacon strips
12 eggs
1/2 tsp ground pepper
12 eggs
1/2 tsp ground pepper
- Preheat oven to 375 degrees.
- Arrange bacon in skillet and cook until just beginning to crisp but you can still bend it to fit in muffin pan.
- Place a slice of bacon into each muffin...
See the full directions on my site
Nutritions
Calories
285
Sodium
559mg
23% DV
Fat
24g
36% DV
Protein
12g
25% DV
Carbs
0.9g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat3g20%
Monosaturated Fat11g73%
Cholesterol38mg12%
Sodium559mg23%
Potassium210mg6%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.4g0%
Vitamin A23IU0%
Vitamin B60.12mg6%
Vitamin C1mg2%
Calcium8mg0%
Iron0.33mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.