AppetizersJune 22, 2014
Calories
320
Sodium
472mg
19% DV
Fat
26g
41% DV
Protein
11g
22% DV
Carbs
0.7g
0% DV
Fiber
0.8g
3% DV
Bacon Wrapped Chicken Wings
9
12
12 chicken wings, split
1 tablespoon Some olive oil
1 tablespoon Chipotle chicken rub
6 slices of bacon (1/2 slice per wing)
1 tablespoon Some olive oil
1 tablespoon Chipotle chicken rub
6 slices of bacon (1/2 slice per wing)
1. Put wings in a large mixing bowl
2. add oil, toss wings to coat
3. add a moderate amount of rub
4. wrap each wing in half a strip of bacon
5. Place wings on a wire rack
6. Smoke over apple/hickory at 225 for one hour
7. Increase temp to 300 for another 45 minutes - an hour, till bacon is irresistible
Nutritions
Calories
320
Sodium
472mg
19% DV
Fat
26g
41% DV
Protein
11g
22% DV
Carbs
0.7g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat3g22%
Monosaturated Fat12g79%
Cholesterol58mg19%
Sodium472mg19%
Potassium157mg4%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.0g0%
Vitamin A62IU1%
Vitamin B60.22mg11%
Vitamin C0.8mg1%
Calcium6mg0%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.