BeverageAugust 01, 2017
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
BAHAMIAN GOOMBAY SMASH
32
The Bahamas most famous cocktails is the Bahamian Goombay Smash filled with the tastes and colors of the islands.
2 (1-1/2 oz.) jiggers of coconut rum
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
Fill a small pitcher with ice.
Add both rums and the brandy.
Add the pineapple juice.
Add the orange juice.
Stir.
Garnish with oranges and pineapple
See the full directions on my site
See the full directions on my site
Nutritions
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g26%
Monosaturated Fat6g38%
Cholesterol370mg124%
Sodium463mg19%
Potassium1796mg51%
Protein79g159%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar45g91%
Vitamin A599IU11%
Vitamin B62mg119%
Vitamin C238mg397%
Calcium102mg10%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.