Side DishesOctober 31, 2016
Calories
590
Sodium
111mg
4% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
134g
45% DV
Fiber
9g
39% DV
Baingan Pakora Recipe
68
Baingan Pakoda recipe a tempting finger food snack.This recipe is Crispy fried slices of brinjal.
5 -6 Small Brinjals
1 cup Gram Flour
? cup water
1 tsp Asafetida
¼ tsp turmeric powder
¼ tsp red chili powder
½ tsp coriander powder
½ tsp cumin powder
A pinch of baking soda
Salt to taste
Oil for frying
1 cup Gram Flour
? cup water
1 tsp Asafetida
¼ tsp turmeric powder
¼ tsp red chili powder
½ tsp coriander powder
½ tsp cumin powder
A pinch of baking soda
Salt to taste
Oil for frying
In a mixing bowl take the dry ingredients - gram flour, turmeric powder, red chili powder, coriander powder, cumin powder, asafetida and salt.
Add ? cup water.
Whisk to a smooth batter without lumps.
Rinse and slice the brinjals thinly.
Dip the slices in the batter evenly.
Gently place them in medium hot oil for frying.
Turn over when one side is cooked partly.
After a minute or so, flip again and fry the pakoras till crisp and evenly golden.
With a slotted spoon remove the pakoras and drain as much oil as possible.
Place the pakoras on a paper kitchen towel to remove excess oil. Fry the pakoras in batches this way.
Serve hot with coriander chutney, tamarind chutney or tomato ketchup.
Nutritions
Calories
590
Sodium
111mg
4% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
134g
45% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.71g3%
Polysaturated Fat0.31g1%
Monosaturated Fat0.3g1%
Cholesterol4mg1%
Sodium111mg4%
Potassium1660mg47%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar6g13%
Vitamin A230IU4%
Vitamin B61mg62%
Vitamin C6mg11%
Calcium136mg13%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.