AppetizersJune 02, 2015
Calories
516
Sodium
72mg
3% DV
Fat
43g
66% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
11g
44% DV
Baked avocado with egg
141
This is very simple ,easy tasty recipe . If you want to impress your partner then you should defiantly try this . It is also Healthy breakfast recipe . It is just like win win recipe.
2
2 avocado
2 Bread Slice
2 Egg
Pinch of salt and Pepper
2 tbsp Cheese
2 tbsp Butter
2 Bread Slice
2 Egg
Pinch of salt and Pepper
2 tbsp Cheese
2 tbsp Butter
1.Pre-heat oven180-200 degreeF
2. Cut avocado in half and carefully remove seed. Depending on how big the seed is, the hole in the avocado should be big enough for one small egg. But if the hole looks too...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
516
Sodium
72mg
3% DV
Fat
43g
66% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat5g31%
Monosaturated Fat23g145%
Cholesterol141mg47%
Sodium72mg3%
Potassium789mg22%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar1.0g2%
Vitamin A784IU15%
Vitamin B60.5700000000000001mg28%
Vitamin C15mg26%
Calcium79mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.