Baked Banana and Oatmeal Cups

September 01, 2017

173

Ingredients

3 cups rolled oats or old fashioned oats
½ teaspoon ground cinnamon
? teaspoon ground nutmeg
1 teaspoon baking powder
¼ teaspoon salt
2 large eggs
¼ cup pure maple syrup
1 cup mashed banana, 2 bananas
2 teaspoons pure vanilla extract
¼ cup melted coconut oil or vegetable oil
1 cup mini chocolate chips
Cooking spray.

Instructions 1. Preheat oven to 350. 2. In a medium bowl combine the rolled oats, cinnamon, nutmeg, baking powder, and salt. Set aside. 3. Crack the 2 eggs into another medium bowl. Whisk together with...
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Nutritions

Calories
3855

Sodium
855mg
35% DV

Fat
128g
197% DV

Protein
105g
210% DV

Carbs
571g
194% DV

Fiber
74g
298% DV