Baked Candied Yams
152
10
5 medium sized yams or sweet potatoes
8 tbsp salted butter
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground clove
1/4 tsp ground ginger
1 cup granulated sugar
1/4 cup brown sugar
1 tbsp pure vanilla extract
8 tbsp salted butter
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground clove
1/4 tsp ground ginger
1 cup granulated sugar
1/4 cup brown sugar
1 tbsp pure vanilla extract
Preheat the oven to 350 degrees F.
Wash the yams (or sweet potatoes).
Peel, then cube the yams.
Place the yams into a 9x13 bake dish.
Place the butter into a medium sized saucepan and melt it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
249mg
10% DV
Fat
9g
14% DV
Protein
1g
2% DV
Carbs
45g
15% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.6699999999999999g4%
Monosaturated Fat2g16%
Cholesterol25mg8%
Sodium249mg10%
Potassium484mg13%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar26g52%
Vitamin A404IU8%
Vitamin B60.38mg19%
Vitamin C8mg14%
Calcium22mg2%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.