Main DishesMarch 08, 2014
Calories
374
Sodium
1307mg
54% DV
Fat
16g
25% DV
Protein
28g
56% DV
Carbs
31g
10% DV
Fiber
4g
17% DV
Baked Chicken Chimichanga Recipe
11
This is a healthy alternative to the Deep Fried Chimichanga and tastes just as delicious! Our family ate them all, I thought for sure we could enjoy leftovers the next day!
6
2 1/2 cups shredded cooked chicken breast
1 1/2 cups salsa
1 small onion, chopped
3/4 teaspoon cumin
1/2 teaspoon dried oregano
6 flour tortillas
3/4 cup shredded cheese
1 cup reduced sodium chicken broth
2 teaspoon chicken bouillon granules
1/8 teaspoon pepper
1/4 cup all purpose flour
1 cup fat free half & half
1 can (4 oz) chopped green chilis
1 1/2 cups salsa
1 small onion, chopped
3/4 teaspoon cumin
1/2 teaspoon dried oregano
6 flour tortillas
3/4 cup shredded cheese
1 cup reduced sodium chicken broth
2 teaspoon chicken bouillon granules
1/8 teaspoon pepper
1/4 cup all purpose flour
1 cup fat free half & half
1 can (4 oz) chopped green chilis
1. In a nonstick skillet, simmer the chicken, salsa, onion, cumin and oregano until heated through and most of the liquid has evaporated.
2. Place 1/2 cup chicken mixture down the center of each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
374
Sodium
1307mg
54% DV
Fat
16g
25% DV
Protein
28g
56% DV
Carbs
31g
10% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat3g21%
Monosaturated Fat6g41%
Cholesterol77mg26%
Sodium1307mg54%
Potassium560mg16%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g8%
Vitamin A505IU10%
Vitamin B60.67mg33%
Vitamin C5mg8%
Calcium222mg22%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.