Main DishesFebruary 26, 2018
Calories
1138
Sodium
786mg
32% DV
Fat
57g
87% DV
Protein
43g
87% DV
Carbs
53g
18% DV
Fiber
10g
41% DV
Baked Chicken Flautas Recipe
654
We probably have Mexican food at least once, if not twice, a week . . . just because I know that they will actually eat it and enjoy it. And let’s be honest – once you find a recipe that you know your kids love, you keep going back to it to avoid those dinner battles. This recipe is easy to throw together – this is one that I will pick up a rotisserie chicken at the store and use that shredded meat to whip them up in no time!
8
4 cups cooked and shredded chicken ( rotisserie chicken works great! )
1 cup salsa verde ( the green salsa )
1 (8 oz) cream cheese ( softened )
1 (14 oz) can black beans ( rinsed and drained )
1 (15 oz) can corn ( drained )
1 1/2 cups colby jack shredded cheese ( divided )
12-14 flour tortillas ( soft taco size )
1 cup salsa verde ( the green salsa )
1 (8 oz) cream cheese ( softened )
1 (14 oz) can black beans ( rinsed and drained )
1 (15 oz) can corn ( drained )
1 1/2 cups colby jack shredded cheese ( divided )
12-14 flour tortillas ( soft taco size )
Preheat oven to 350 degrees F.
Line a large baking sheet (15x10x1\\\") with aluminum foil and spray with non-stick cooking spray; set aside.
In a large bowl, mix together chicken, salsa, cream cheese, black...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1138
Sodium
786mg
32% DV
Fat
57g
87% DV
Protein
43g
87% DV
Carbs
53g
18% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat9g59%
Monosaturated Fat25g160%
Cholesterol132mg44%
Sodium786mg32%
Potassium1071mg30%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar4g9%
Vitamin A819IU16%
Vitamin B61mg62%
Vitamin C6mg10%
Calcium311mg31%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.