Baked Chicken Meatballs
197
These baked chicken meatballs are an easy, versatile dinner! Made with ground chicken, Italian chicken sausage, breadcrumbs, Parmesan cheese, and plenty of herbs and spices, the little chicken parm meatballs are packed with flavor. Serve them over pasta, tuck them inside hoagie rolls, or offer them alongside a green salad and garlic bread. Such a quick, family-friendly meal!
5
For the Meatballs:
0.5 lb. ground chicken
0.5 lb. ground Italian chicken sausage
0.25 c Italian-style seasoned breadcrumbs
1 egg
2 T milk
0.25 c grated parmesan cheese
2 T chopped fresh basil
1 T dried parsley flakes
1 t dried oregano
1/2 t kosher salt
1/4 t garlic powder
1/4 t ground black pepper
For Serving:
24 oz jar of marinara sauce
0.5 lb. ground chicken
0.5 lb. ground Italian chicken sausage
0.25 c Italian-style seasoned breadcrumbs
1 egg
2 T milk
0.25 c grated parmesan cheese
2 T chopped fresh basil
1 T dried parsley flakes
1 t dried oregano
1/2 t kosher salt
1/4 t garlic powder
1/4 t ground black pepper
For Serving:
24 oz jar of marinara sauce
- In a large bowl, use your hands or a fork to gently combine all of the meatball ingredients, being careful not to over-mix. If time allows, cover the bowl and chill for about 1 hour (this is...
See the full directions on my site
Nutritions
Calories
343
Sodium
845mg
35% DV
Fat
18g
28% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat4g26%
Monosaturated Fat6g42%
Cholesterol115mg38%
Sodium845mg35%
Potassium525mg15%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g4%
Vitamin A284IU5%
Vitamin B62mg107%
Vitamin C3mg5%
Calcium346mg34%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.