Baked Chimichanga

April 29, 2014

261

Recipe for a crisp and delicious baked chimichanga. All the crispness of a fried chimichanga without the additional fat.

3 tablespoons vegetable oil
1 onion, chopped fine
1 can black beans, drained and rinsed
1 10 oz package of ready brown rice (I get mine at Trader Joe's)
3 cups of cooked chicken, cut into bite sized pieces (make it quick and start with a rotisserie chicken)
1 teaspoon chipotle chiles in adobo sauce, minced
1 cup shredded Mexican cheese blend
salt and pepper to taste
8 flour tortillas

1. Place rimmed baking sheet in oven and heat oven to 450 degrees. 2. Heat 2 tablespoons oil in large skillet over medium-high heat until shimmering. Cook onion until just softened, about 3 minutes. Stir in...
See the full directions on my site

Nutritions

Calories
334

Sodium
244mg
10% DV

Fat
9g
14% DV

Protein
16g
32% DV

Carbs
46g
15% DV

Fiber
9g
36% DV