AppetizersFebruary 09, 2014
Calories
11
Sodium
251mg
10% DV
Fat
0.01g
0% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
Baked Eggplant with Orange Sauce
216
Oil-free vegan eggplant, very easy.
8
1 pound eggplant
¼ cup orange juice
¼ cup chopped tomato
¼ cup chopped onion
2 tablespoon soy sauce
¼ cup orange juice
¼ cup chopped tomato
¼ cup chopped onion
2 tablespoon soy sauce
Preheat the oven to 375 degrees Fahrenheit.
Peel the eggplant and cut into small cubes.
Mix orange juice, tomato, onion and soy sauce.
Put the eggplant in a baking dish with cover.
Pour sauce over the eggplant, mix well.
Cover the baking dish, and bake for 30 minutes.
Serve with chopped green onions (optional)
Nutritions
Calories
11
Sodium
251mg
10% DV
Fat
0.01g
0% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.0g0%
Cholesterol0.31999999999999995mg0%
Sodium251mg10%
Potassium68mg1%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar1g2%
Vitamin A58IU1%
Vitamin B60.03mg1%
Vitamin C5mg8%
Calcium4mg0%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.