DessertsAugust 06, 2017
Calories
204
Sodium
18mg
0% DV
Fat
9g
14% DV
Protein
2g
4% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
Baked Greek Yoghurt Cheesecake with a Fresh Blueberry Compote (no refined sugar and gluten free)
168
The best "cheesecakes" contain no cheese at all, like this amazing Greek yoghurt dessert topped with fresh blueberry compote and made gluten free and with no refined sugar.
8
Crust/Base:
55g (1/4) cup sorghum flour
40g (1/4) ground almonds/meal
2 tablespoons coconut sugar
1/2 teaspoon cinnamon
30g (2 tablespoons) butter (melted)
Filling:
2 cups plain Greek yoghurt
1 teaspoon vanilla sugar
2 tablespoons honey or maple syrup
Juice of ½ lime (around 1 tablespoon)
2 eggs
1 tablespoon cornstarch
Topping:
75g (3/4 cup) blueberries
2 tablespoons honey
3 tablespoons water
55g (1/4) cup sorghum flour
40g (1/4) ground almonds/meal
2 tablespoons coconut sugar
1/2 teaspoon cinnamon
30g (2 tablespoons) butter (melted)
Filling:
2 cups plain Greek yoghurt
1 teaspoon vanilla sugar
2 tablespoons honey or maple syrup
Juice of ½ lime (around 1 tablespoon)
2 eggs
1 tablespoon cornstarch
Topping:
75g (3/4 cup) blueberries
2 tablespoons honey
3 tablespoons water
http://www.theculinaryjumble.com/2017/08/06/baked-greek-yoghurt-cheesecake-with-a-fresh-blueberry-compote-no-refined-sugar-and-gluten-free/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
204
Sodium
18mg
0% DV
Fat
9g
14% DV
Protein
2g
4% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.79g4%
Monosaturated Fat2g15%
Cholesterol24mg8%
Sodium18mg0%
Potassium136mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar23g46%
Vitamin A356IU7%
Vitamin B60.16mg8%
Vitamin C14mg24%
Calcium17mg1%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.