AppetizersMarch 06, 2015
Calories
912
Sodium
85mg
3% DV
Fat
28g
43% DV
Protein
39g
78% DV
Carbs
123g
42% DV
Fiber
35g
140% DV
Baked Indian Spice Chickpeas
19
These are great for a quick snack idea or as a finger food for a social gathering. They are flavorful and very simple to make. If curry isn’t your thing, why not try another seasoning, such as honey and cinnamon, jerk spice, or keep it simple by just tossing in sea salt.
2
1 can chickpeas
3 tbsp olive oil
2 tsp curry powder
1 tsp ground ginger
1/2 tsp ground coriander
1/2 tsp ground cumin
Sea salt (to season)
3 tbsp olive oil
2 tsp curry powder
1 tsp ground ginger
1/2 tsp ground coriander
1/2 tsp ground cumin
Sea salt (to season)
Preheat oven to 350F.
Rinse chickpeas thoroughly.
Remove skins of chickpeas (spices will stick better).
Set chickpeas aside to dry.
Meanwhile, in a medium bowl mix together spices and oil.
Add dried...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
912
Sodium
85mg
3% DV
Fat
28g
43% DV
Protein
39g
78% DV
Carbs
123g
42% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat7g46%
Monosaturated Fat17g106%
Cholesterol2mg0%
Sodium85mg3%
Potassium1793mg51%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber35g140%
Sugar20g40%
Vitamin A155IU3%
Vitamin B61mg66%
Vitamin C8mg13%
Calcium221mg22%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.