Main DishesJune 13, 2016
Calories
325
Sodium
872mg
36% DV
Fat
11g
17% DV
Protein
16g
33% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
Baked Orange Chicken Recipe
492
This Baked Orange Chicken tastes just as good as take out and can be made in the comfort of your own home!
6
Chicken:
3-4 boneless, skinless chicken breasts
Salt and pepper, to taste
1½ cup cornstarch
3 eggs, beaten
¼ cup canola oil
Sauce:
? cup brown sugar
? cup orange juice
¼ cup low sodium soy sauce
2 teaspoons sriracha
3 Tablespoons white vinegar
3 Tablespoons apple cider vinegar
1 teaspoon garlic salt
1 teaspoon cornstarch
3-4 boneless, skinless chicken breasts
Salt and pepper, to taste
1½ cup cornstarch
3 eggs, beaten
¼ cup canola oil
Sauce:
? cup brown sugar
? cup orange juice
¼ cup low sodium soy sauce
2 teaspoons sriracha
3 Tablespoons white vinegar
3 Tablespoons apple cider vinegar
1 teaspoon garlic salt
1 teaspoon cornstarch
Preheat oven to 325 degrees F.
Cut chicken breasts into bite-sized pieces and season with salt and pepper.
In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
325
Sodium
872mg
36% DV
Fat
11g
17% DV
Protein
16g
33% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g14%
Monosaturated Fat6g41%
Cholesterol36mg12%
Sodium872mg36%
Potassium249mg7%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.6000000000000001g1%
Vitamin A1.0IU0%
Vitamin B60.77mg38%
Vitamin C1mg2%
Calcium8mg0%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.