CasserolesNovember 21, 2016
Calories
81
Sodium
377mg
15% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Baked Sausage and Cheese Omelet
640
6
8 large eggs
1 cup milk (I used whole milk)
½ teaspoon seasoned salt (such as Lawry’s)
8 ounces bulk pork sausage, cooked and crumbled*
1 cup (about 4 ounces) grated cheddar cheese**
¼ cup finely chopped onion***
Fresh chives or parsley, for garnish (optional)
1 cup milk (I used whole milk)
½ teaspoon seasoned salt (such as Lawry’s)
8 ounces bulk pork sausage, cooked and crumbled*
1 cup (about 4 ounces) grated cheddar cheese**
¼ cup finely chopped onion***
Fresh chives or parsley, for garnish (optional)
Beat eggs, milk, and seasoned salt together in a large bowl. Stir in sausage, cheese, and onion.
Pour egg mixture into a greased 8-inch-square baking dish.
Bake at 350 degrees for 40-45 minutes, or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
377mg
15% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
