BreakfastJanuary 12, 2019
Calories
40
Sodium
127mg
5% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
Baked Sausage in the Oven
2985
Forego all the mess and spatters of frying sausage in a skillet on the stovetop. Bake it in the oven and get moist, juicy breakfast sausage that is evenly cooked all the way through.
8
1 lb. breakfast sausage
Preheat oven to 400°.
Line a rimmed baking pan with aluminum foil.
Cut the sausage roll into patties. Lay out the sausage patties in the pan.
Bake for 10 minutes, then flip sausage patties.
Continue...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
127mg
5% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21g1%
Polysaturated Fat0.93g5%
Monosaturated Fat0.36g2%
Cholesterol0.38mg0%
Sodium127mg5%
Potassium62mg1%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.3g0%
Vitamin A0.0IU0%
Vitamin B60.1mg5%
Vitamin C0.2mg0%
Calcium8mg0%
Iron0.85mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.