CasserolesDecember 07, 2013
Calories
1074
Sodium
3942mg
164% DV
Fat
37g
57% DV
Protein
41g
83% DV
Carbs
128g
43% DV
Fiber
32g
129% DV
Baked Tuna Casserole
1
Perfect Midweek Meal
6
2 (5 oz. cans) tuna, drained
2 (10.75 cans) condensed cream of mushroom
1 cup of milk
1 (4.5 oz. can) mushroom, sliced
12 oz. package egg noodles, or your favorite noodles
1/2 onion, chopped
1 cup of green peas, frozen
2 cups of shredded cheddar cheese, divided
1 cup potato chips, crushed
2 (10.75 cans) condensed cream of mushroom
1 cup of milk
1 (4.5 oz. can) mushroom, sliced
12 oz. package egg noodles, or your favorite noodles
1/2 onion, chopped
1 cup of green peas, frozen
2 cups of shredded cheddar cheese, divided
1 cup potato chips, crushed
In a large pot boil your noodles according to package instructions. Preheat oven to 375 degrees. In a large bowl whisk cream of mushroom and milk. Stir in tuna, onion, mushrooms, peas, 1 cup of cheese and noodles. Transfer to baking dish. Top with crushed chips and the remaining 1 cup of cheddar cheese. Bake casserole for 20-25 minutes or until cheesy is nice and bubbly. Enjoy!
Nutritions
Calories
1074
Sodium
3942mg
164% DV
Fat
37g
57% DV
Protein
41g
83% DV
Carbs
128g
43% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat14g88%
Monosaturated Fat13g83%
Cholesterol41mg14%
Sodium3942mg164%
Potassium4152mg118%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar69g139%
Vitamin A5877IU117%
Vitamin B69mg493%
Vitamin C62mg103%
Calcium390mg39%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.