Banana Bread French Toast

August 05, 2013

1 really ripe banana, well mashed
2/3 cup Non-dairy Milk (I used unsweetened Vanilla Almond Breeze)
1 tsp. Pure Vanilla Extract
1/4 tsp. Cinnamon
1 Tbsp. Chia Seeds (I'm pretty sure this is optional)
2 Tbsp. Maple Syrup (plus extra for topping)
Mild tasting oil for the pan
4-5 slices of your favorite Whole Grain Bread

Combine banana, Non-dairy Milk, Vanilla, Cinnamon, Chia Seeds, and Maple Syrup in a small bowl. Pour enough oil on your skillet to lightly coat the entire bottom of the pan. You don't have to over do it but...
See the full directions on my site

Nutritions

Calories
231

Sodium
269mg
11% DV

Fat
2g
4% DV

Protein
11g
23% DV

Carbs
39g
13% DV

Fiber
3g
13% DV