DessertsMay 05, 2018
Calories
775
Sodium
246mg
10% DV
Fat
49g
75% DV
Protein
8g
16% DV
Carbs
73g
24% DV
Fiber
6g
25% DV
Banana Coconut Tres Leches Cake
822
Baked Ambrosia
A fluffy banana coconut tres leches cake soaked with coconut milk, frosted with whipped cream, toasted coconut flakes, and topped with caramelized bananas.
10
2½ cups flour
2 tsp baking powder
¼ tsp salt
½ cup sugar
¼ cup coconut sugar ( or brown sugar )
2 eggs
2 tsp vanilla
½ cup (1 stick) melted butter
1 cup mashed bananas ( about 3 )
? cups milk
½ cup coconut milk
½ cup sweetened condensed milk
½ cup milk
1½ cups heavy cream
½ cup unsweetened coconut flakes ( toasted )
Caramelized Bananas
4 bananas ( cut into slices )
¼ cup coconut oil
¼ cup coconut sugar
½ tsp salt
2 tsp baking powder
¼ tsp salt
½ cup sugar
¼ cup coconut sugar ( or brown sugar )
2 eggs
2 tsp vanilla
½ cup (1 stick) melted butter
1 cup mashed bananas ( about 3 )
? cups milk
½ cup coconut milk
½ cup sweetened condensed milk
½ cup milk
1½ cups heavy cream
½ cup unsweetened coconut flakes ( toasted )
Caramelized Bananas
4 bananas ( cut into slices )
¼ cup coconut oil
¼ cup coconut sugar
½ tsp salt
Preheat oven to 350°F. Grease a 9 inch round baking pan or a 9 x 13-in pan and set aside.
Whisk together flour, baking powder, and salt in a medium size bowl. Set aside.
In a large bowl, beat sugars with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
775
Sodium
246mg
10% DV
Fat
49g
75% DV
Protein
8g
16% DV
Carbs
73g
24% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat35g175%
Polysaturated Fat2g13%
Monosaturated Fat12g76%
Cholesterol130mg43%
Sodium246mg10%
Potassium703mg20%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar32g65%
Vitamin A1552IU31%
Vitamin B60.6400000000000001mg32%
Vitamin C12mg20%
Calcium154mg15%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.