AppetizersApril 19, 2017
Calories
84
Sodium
18mg
0% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
Banana Fry Recipe
2
This is a quick and easy sidedish you could make with raw banana, It taste really delicious, it turns crispy and taste amazing with plain rasam.
4
• 2 raw banana firm
• ½ teaspoon chili powder
• ½ teaspoon Turmeric powder
• ¼ teaspoon Asafoetida
• Salt to taste
• ½ teaspoon Oil
To temper:
• ½ teaspoon Mustard seeds
• 1 teaspoon urad dal
• 6-7 Curry Leaves
• 2 tablespoons Oil
• ½ teaspoon chili powder
• ½ teaspoon Turmeric powder
• ¼ teaspoon Asafoetida
• Salt to taste
• ½ teaspoon Oil
To temper:
• ½ teaspoon Mustard seeds
• 1 teaspoon urad dal
• 6-7 Curry Leaves
• 2 tablespoons Oil
1. Select firm raw bananas and peel the skin.
2. Slice into thin rounds.
3. Take the cut raw banana in a mixing bowl. Add salt, turmeric powder, chili powder, oil and toss well. Set aside for 15 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
18mg
0% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g9%
Monosaturated Fat6g37%
Cholesterol0.96mg0%
Sodium18mg0%
Potassium11mg0%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar0.6000000000000001g1%
Vitamin A102IU2%
Vitamin B60.6400000000000001mg32%
Vitamin C0.6mg1%
Calcium27mg2%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.