Banana Oatmeal

March 25, 2014

117

A simple oatmeal with a secret ingredient: coffee creamer. It provides sweetness, flavor, and creaminess without all the calories.

1/2 cup old fashioned oats
2 tbsp powdered coffee creamer (I used french vanilla)
Sugar, to taste
Pinch of salt
1/4 tsp cinnamon
3/4 cup water
1/2 large banana, sliced

Combine the oats, creamer, salt, cinnamon, and the sliced bananas in a bowl. Add the water and microwave for 1 minute, or until the oats are cooked.

Nutritions

Calories
458

Sodium
34mg
1% DV

Fat
12g
18% DV

Protein
16g
32% DV

Carbs
88g
30% DV

Fiber
14g
56% DV